Therapy & Counselling
Certified Counseling Therapist
Specialising in Self-discovery, growth and Inner Healing.
Located Chinchilla, QLD
I believe in the power of therapy to create positive change. Therapy is a collaborative and confidential partnership that offers you a safe, non-judgmental space to explore your thoughts, emotions, and experiences. My approach combines evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), solution-based counseling, trauma-informed therapy as well as mindfulness and mefitation, with a holistic perspective that honors the mind, body, and soul connection.
What to Expect:
During our sessions, you can expect a warm and empathetic environment where you will be seen, heard, and understood. We'll work together to identify your goals and aspirations, address challenges, and develop practical strategies to navigate them. Our sessions are tailored to your unique needs, whether that's healing from past traumas, improving self-esteem, setting healthy boundaries, discovering your passions, or reigniting motivation. You are at the center of the therapeutic process, and your journey will be guided by your pace and preferences.
Outcomes and Goals:
My ultimate goal is to empower you to transcend beyond limiting beliefs, overcome past traumas, and embrace your unique self. Throughout our work together, you can expect to gain emotional intelligence, increased self-awareness, and a deeper understanding of your inner child. You'll develop skills to manage stress, anxiety, and mental health challenges, and you'll find the motivation to explore your passions, discover your purpose, and set boundaries that support your well-being. Your personal growth and empowerment are at the heart of our practice.
Your Journey Starts Here:
If you're ready to embark on a path of self-discovery, healing, and personal growth, I'm here to support you. Reach out for a complimentary consultation, or go ahead and book your session and let's begin your transformative journey toward a more fulfilled and empowered you!
Why are sessions so cheap?
There's an unfortunate contradiction when it comes to the pricing on services- too expensive and people can't afford it or don't think you're worth the money. Too cheap and people think you're underqualified or unskilled. I'm risking the "too cheap" stereotype so that my sessions can be affordable.
The most high risk groups in need of therapy are; youth, unemployed, rural, disabled and those with severe/persistent mental illnesses. These demographics often go hand-in-hand with poverty or low income.
Our public health system also makes things difficult, with these groups also having the hardest time accessing or affording mental health professionals.
I keep my sessions cheap, so that those who really need it can afford it. Whether I'm any good or not, won't cost you anything to decide with my free consultations.
You can call me Souldahra
(a.ka. Samantha, Sam or Sammy)
My professional journey has evolved through a timeline of personal healing, formal accreditations, and extensive self-led study in areas closely related to the mind, thought, behavior, philosophy, and spirituality.
In 2017, I began on a path in spiritual and holistic coaching, which opened doors to diverse healing modalities such as shamanism (accredited in September 2019), crystal healing (accredited in March 2019), sound therapy (2019), and Akashic records (accredited in 2021). These accreditations reflect my commitment to expanding my therapeutic toolkit while remaining firmly grounded in evidence-based practices. These areas serve as vital components of my approach to therapy and counseling, contributing to a rich and well-rounded perspective.
While spirituality plays a significant role in my work, it is integrated in a manner that adds depth and meaning to the therapeutic process, ensuring that clients receive a holistic and grounded approach that goes beyond mere mysticism.
My academic journey in psychology commenced in 2021, with a Bachelor's degree currently in progress and plans for an Honors program set to commence in 2025. During this time I achieved my Diploma of Behavioural Science and Mental Health (2022). This educational milestone laid the foundation for my practice as a therapist. Building upon this, I secured certification in Solution-Based Counseling in October 2023.
My professional values, rooted in empathy, resilience, and compassion, align with my goal of empowering clients to connect with themselves, uncover their passions and purpose, and realize their true potential, fostering a profound connection with themselves and the universe.
Welcome to my practice, where we embark on a transformative journey of self-discovery, healing, and holistic well-being, shaped by a timeline of personal growth and professional achievements.